websites
www.physioworks.com.au, John Miller, high ankle sprain,10-May-2014
www.aofas.org,Rose Olea,ankle exercises,19-january-2013
www.physioadvisor.com, Mathew pitch, ankle stretches, 4-december-2011
www.aofas.org,Rose Olea,ankle exercises,19-january-2013
www.physioadvisor.com, Mathew pitch, ankle stretches, 4-december-2011
video
http://www.youtube.com/watch?v=DtPkvFBrCJE,JJflizanes,ankle exercises,11-july-2012
images
A skip- www.onresult.com,nate hemphill,7-march-2011
inversion ankle-www.orthopaedicsurgen.com.sg,dr kevin yip,14-june-2014
dodging cones- www.womenshealthmag.com,sally short,9-october-2012
towel curl- www.drchiodo.com,chris chiodo,10-feburary-2014
towel stretch- www.genesisortho.com,dr shadid,22-september-2013
inversion ankle-www.orthopaedicsurgen.com.sg,dr kevin yip,14-june-2014
dodging cones- www.womenshealthmag.com,sally short,9-october-2012
towel curl- www.drchiodo.com,chris chiodo,10-feburary-2014
towel stretch- www.genesisortho.com,dr shadid,22-september-2013